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Qi Gong Class
Start the new year right by learning movements and exercises that are targeted for specific organ systems like heart, spleen, liver, lungs and kidneys. Healthy bodies can be enhanced by "The Five Elements Qigong"
Five Elements is an ancient form of movements that are designed to tonify, energize and strengthen the five major systems in Chinese medicine.
In addition we will continue to develop a deeply relaxed nervous system that is "underdoing" and finding peace via Qigong.
Presenter Elad Levinson, LCSW, has trained since 1999 with Teja Bell, Founder of Radiant Heart Qi Gong. Elad is a facilitator and leadership coach. His tele-course, Thriving on Change: the Evolving Leader’s Toolkit, will be released in April.
Thursday, Mar 30, 2017, 9:30 AM until 10:30 AM
402 Petaluma Blvd. North
Petaluma, CA 94952
is not Required
Members free, non-members $5